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TacFit: Lift, Run, Shoot

  • Duration Varies
  • Denver, NC

Service Description

Your body is the most valuable asset you have, and you must maintain it to maximize its longevity! Whether you are looking to lose weight, build muscle and improve cardio performance, our program will make certain to take you to the next level. Join a 45 min workout session with us. Our sessions focus on strength, cardio, and mobility. We incorporate elements of combat fitness such as Boxing, Krav Maga, Crossfit, and High-Intensity Interval Training (HIIT) to elevate your fitness level! You will get to experience our one of a kind indoor/outdoor academy to add additional elements that will help you crush your fitness goals. PREREQUISITE * Students must be 16+ ​REQUIRED EQUIPMENT​ * Water Bottle * Face Towel (optional) * Please wear comfortable gym clothing, closed shoes (no flip flops or sandals)

Upcoming Sessions

Cancellation Policy

To cancel a paid session, please contact us at least 24 hours prior. No refunds for cancelled sessions less than 24 hour prior the session's start date.

Contact Details

  • 758 North Ingleside Farm Road, Iron Station, NC, USA


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